CBD capsules are a popular natural remedy for many common ailments, including anxiety. But do CBD capsules really work? Let's take a closer look at the science behind CBD for anxiety.

 

CBD is short for cannabidiol, a compound found in cannabis plants. Cannabis plants contain more than 100 different compounds, known as cannabinoids. CBD is just one of these cannabinoids, and it does not have any psychoactive effects (unlike THC, another cannabinoid). This means that it does not produce the "high" associated with marijuana use.

 

So how do CBD capsules work? When our bodies are under stress, they produce a hormone called cortisol. This hormone can cause a variety of symptoms, including anxiety, insomnia, and headaches. CBD has been shown to help reduce cortisol levels in the body, which in turn can help reduce anxiety and improve sleep.

 

One study looked at the effects of CBD in people with social anxiety disorder (SAD). The participants were given an oral dose of 400 mg of CBD or a placebo. Those who received the CBD had significantly lower levels of anxiety and felt less discomfort during a public speaking task than those in the placebo group.

 

Another study looked at the effects of CBD on rats with SAD. The rats were given either a daily oral dose of CBD (30 mg per kilogram of body weight) or a placebo for 14 days. The rats that received the CBD showed reduced levels of anxiety and stress, as well as improved cognition and sleep.

 

So, does CBD work for anxiety? The research suggests that it may be helpful for some people. If you're considering trying CBD for anxiety, it's important to buy from a reputable source.

 

If you are looking for CBD capsules, check out Zen Valley CBD. At Zen Valley CBD, our mission is to provide a mindful and balanced wellness experience for everyone, by providing the highest quality and economically friendly cannabis and cannabis products. Using the lipid extraction method we avoid the use of any harsh chemicals to bring you a natural and pure CBD oil.

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